All rows, graded →

DEXA scan and body composition: what the evidence says (2026)

Updated September 2026How we rate →
Evidence gradeB+How we rate →

The studies behind the grade

  • prospective cohort with Mendelian randomization · 387,672 (UK Biobank) · adults, UK Biobank

    These figures come from studies that followed large groups of people over time. They show an association, not proof that the intervention causes the result.

  • guideline recommendation · women ≥65; younger postmenopausal women at risk; men (I)

    This is a recommendation from the U.S. Preventive Services Task Force, based on its review of the evidence for a defined age and risk group.

What it costs

  • Foundation: Tape measure + scale (waist-to-hip ratio) · $0
  • Measured: DEXA scan · $50–100
  • Concierge: Bundled · Bundled

Costs are the Protocol's cost notes for each tier.

Sources

A grade describes the quality of the research. It is not a treatment recommendation. Talk to your doctor about what's right for you.

Evidence, compared. Not medical advice. Talk to your doctor about what's right for you.

Common questions

What does the grade mean?

How strong the research is, on the published YL360 Methodology scale. Grade A: the evidence is clear. Grade C: the evidence is thin or mixed. The grade rates the studies, not you.

Does a higher grade mean a bigger benefit?

No. The grade rates the quality of the evidence. The studies listed show what kind of research it is, how many people were studied, and who they were. A Grade A with a modest effect is common.

Where do the costs come from?

From the YL360 Protocol's cost note for each tier. Prices on comparison pages carry their own verified dates.

Is DEXA scan and body composition worth it, then?

That depends on your age, your risk and your budget, and it's a conversation with your doctor. This page gives you the evidence and the price so you walk in prepared.

Is this medical advice?

No. It's evidence, compared. Talk to your doctor about what's right for you.